Running Reflections: Don’t take it personally

 October 29, 2025 |Colleen O’ Connell-Campbell
This one hit me hard. Don Miguel Ruiz, in his book ‘The Four Agreements’, writes: Don’t take anything personally. As a recovering people pleaser, this is easier said than done. Recently, I had to navigate a personal business matter with a longtime friend...
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From Lifestyle Business to Legacy Asset (Building a Company That’s Transferable)

 October 22, 2025 |Colleen O’ Connell-Campbell
Many founders start a business for freedom. You want control of your time, income, and impact. But somewhere along the way, that freedom can turn into something else - dependence. You depend on your business for your lifestyle. Your team depends on you...
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Running Reflections: The Four Agreements Framework

 October 15, 2025 |Colleen O’ Connell-Campbell
Over the past few weeks, my runs (and walks) have been accompanied by lessons from Don Miguel Ruiz’s book ‘The Four Agreements’. Each one struck me in a different way - personally and professionally: Be impeccable with your word. Words matter. How I speak...
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Why Momentum Over Perfection when Publishing, Planning, and Preparing for What’s Next

 October 08, 2025 |Colleen O’ Connell-Campbell
Entrepreneurs are builders. We thrive on ideas, vision, and creating something from nothing. But many of us also share a dangerous trait: perfectionism. We tell ourselves we’ll launch the podcast, publish the blog, or even start preparing for a business...
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Running Reflections: I choose me

 October 01, 2025 |Colleen O’ Connell-Campbell
Quiet road. Soft sunlight. One intentional step at a time. Not hustling. Not racing to the office. Not getting caught in the “I gotta get it all done” loop. Instead, I chose me. A session with my body worker. A mindful walk to get my steps in - not to...
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