Running Reflections: Someone to Lean on

May 29, 2024 |Colleen O’ Connell-Campbell
One morning as I was writing in my journal, the lyrics to a contemporary pop song began circulating in my head: (regular readers of this column will know that in addition to running, I celebrate my love of music here) “...Blow a Kiss, Fire a Gun We all...
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How Strategic Exit Planning Secures your Business Future

May 22, 2024 |Colleen O’ Connell-Campbell
As a wealth advisor to self-made millionaires, I've had the privilege of guiding entrepreneurs through the nuanced journey of building and exiting their businesses which has given me some critical insights into the art of exit planning. To multiply that...
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Running Reflections: Vulnerability is on my mind

May 15, 2024 |Colleen O’ Connell-Campbell
I am out for a crisp, spring morning walk, embracing a slow start to my week. Vulnerability is on my mind. Vulnerability is simultaneously my superpower and my kryptonite. I began to reflect on vulnerability even more after a recently aired interview...
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What Does it Take to Transform Weakness into Strength?

May 08, 2024 |Colleen O’ Connell-Campbell
Is being vulnerable a leadership flaw or an asset? Reflect on the last time you faced a significant challenge as a leader. How did you handle it? Did you armor up and push through, or did you allow your genuine self to come through and share your struggles?...
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Running Reflections: Can you have balance?

May 01, 2024 |Colleen O’ Connell-Campbell
“Savour the stillness that the balancing poses bring” - says my yoga app. While I proceed to fall out of each pose – Awkward. Half Moon, King, Dancer, Tree. Listen, I am not a learned scholar of yoga. I practice yoga for its mindfulness, flexibility,...
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