Running Reflections: Hips don’t lie

 November 29, 2023 |Colleen O’ Connell-Campbell
… hips don’t lie… Shakira was right! How do I know, you ask?! Well, allow me to tell you a story. A story of that eventful first run after my half-marathon in October of 2023. I woke nice and early that day. Excited for my first 5K in over 3 weeks. and...
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Harnessing the Power of Preparation in Mergers & Acquisitions

 November 22, 2023 |Colleen O’ Connell-Campbell
In the world of mergers and acquisitions (M&A), preparation is not just a step; it's the cornerstone of success. The difference between a successful deal and a missed opportunity often lies in the groundwork laid long before the transaction occurs. Preparation...
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Running Reflections: PLAY

 November 15, 2023 |Colleen O’ Connell-Campbell
I am curious, do you play? The idea of play has been cropping up all around me. An idea that has me thinking and pondering. As Brené Brown shares in her book, ‘The Gifts of Imperfection’ – “Wholehearted and resilient individuals incorporate play and pleasure...
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Position Your Supply Chain Business for a Highly Profitable Sale

 November 08, 2023 |Colleen O’ Connell-Campbell
After spending years building your supply chain, transportation, or logistics company, you deserve to be rewarded when you eventually exit the business. However, lack of preparation often causes entrepreneurs to leave massive sums on the table. This compounds...
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Running Reflections: Run for yourself

 November 01, 2023 |Colleen O’ Connell-Campbell
It’s been a couple of weeks since I completed my half marathon Truth. I set out to run a full marathon, switching to the half marathon when my body was rejecting the longer distances (over 25 k) this summer. Reflecting back on the experience has me pondering...
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