Fresh pesto beans & greens orzo

Jul 22, 2021 |Investment, tax and lifestyle perspectives from RBC Wealth Management Services
Perspectives - Volume 9, Issue 1 – 2021 Recipe information Prep time: 15 minutes Cook time: 15 minutes Serves: 4 Nutritional breakdown (per serving) Calories: 531 Protein: 20 g Carbohydrates: 78 g Fats: 16 g Fibre: 6 g Ingredients ¼ lb. ¼ lb. 2 cups 1...
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Thai green curry chicken

Jul 22, 2021 |Investment, tax and lifestyle perspectives from RBC Wealth Management Services
Perspectives - Volume 9, Issue 1 – 2021 Recipe information Prep time: 10 minutes Cook time: 25 minutes Serves: 6 Nutritional breakdown (per serving) Calories: 853 Protein: 51 g Carbohydrates: 87 g Fats: 34 g Fibre: 6.4 g Ingredients 2 tbsp. 3 tbsp. 3...
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Building mental resilience with Olympian Clara Hughes

Jul 20, 2021 |RBC Wealth Management

Hughes says she walked away from a race realizing she hadn't fulfilled her job as an athlete and Olympian and vowed to use her platform to highlight mental health and the struggles.

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Incorporating wellness practices into your everyday

Jul 20, 2021 |Investment, tax and lifestyle perspectives from RBC Wealth Management Services

Tips for using yoga, meditation and mindfulness to help boost and maintain your overall well-being.

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Facts & figures: Health and wellness, peace of mind in planning, family finances and saving

Jul 12, 2021 |Investment, tax and lifestyle perspectives from RBC Wealth Management Services

A snapshot of current research and statistics for Canadians and their families.

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How Canada’s diverse communities can advocate for safer and more compassionate care

Jun 23, 2021 |RBC Wealth Management

With the right plan, people and conversations, older Canadians can chart a course for safeguarding control and expression of their identity as they age.

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Joint Accounts -- Understanding Your Options

Jun 07, 2021 |Stephanie Woo
As part of the estate planning process, individuals will often consider establishing a joint account with their spouse, adult children or other family members. Sometimes, this is done as a tool for expediency so that a joint account holder can help to...
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HealthTech: How technology can help fix health care

Jun 02, 2021 |Frédérique Carrier

Health care is plagued by the chronic conditions of bloated costs and gaps in access. But the intersection of health care and tech can offer a remedy.

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Your cognitive health: Symptoms, safeguards, and support

Feb 08, 2021 |RBC Wealth Management

A discussion on early signs of dementia and support for caregivers.

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Dementia is not inevitable: Lifestyle tips for your brain health

Feb 03, 2021 |RBC Wealth Management

Some of Canada’s leading scientists in women’s brain health discuss lifestyle choices that can help prevent brain-aging diseases

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Stephanie Woo, CIM, FMA

Portfolio Manager & Wealth Advisor

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Heather Esposito

Associate Advisor

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Feedback and inquiries welcome!

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