Recipe information
Prep time: 10 minutes
Cook time: 25 minutes
Serves: 6
Nutritional breakdown (per serving)
Calories: 853
Protein: 51 g
Carbohydrates: 87 g
Fats: 34 g
Fibre: 6.4 g
Ingredients
- 2 tbsp.
3 tbsp.
3 tbsp.
½ cup
1 can
2 lb.
5 cups
1¼ lb.
- canola oil
green curry paste
fish sauce
35% cream
coconut milk
boneless chicken thighs, diced
broccoli florets
fettucine or egg noodles
Sprigs fresh cilantro (optional)
Directions
- Combine oil and curry paste in a fry pan; stir over medium heat for 2 minutes. Add the fish sauce, cream and coconut milk.
- Add the chicken and simmer gently until chicken is cooked and sauce has thickened slightly; about 15 minutes.
- Stir in broccoli and simmer 3 to 4 minutes or until broccoli is tender-crisp. Meanwhile, cook noodles in boiling water; drain and keep warm. Spoon curry over warm noodles and garnish with a sprig of cilantro, if using.
Tip:
If you want to include some other vegetables for variety, consider splitting the amount of broccoli with snow peas, spinach or green beans.
Recipe and image reprinted with permission from Dairy Farmers of Canada.
Additional recipes can be found on the Dairy Farmers of Canada site.
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