How to Stop Self Criticism and Rewire Your Brain to be Happier

 July 30, 2018 |Christine Morin
This article serves as a timely reminder to "love ourselves," or as the article suggests, stop self-criticism. Since turning 50, I do feel that I am less harsh on myself. I do think more positively, and I have stopped relying on others for validation...
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First Person - House Call

 July 24, 2018 |Christine Morin
I wanted to share this article, from the Globe and Mail, dated Thursday, July 19th, 2018. It was refreshing to see that sometimes, just taking a chance is worth it! I also want to share this with my children, aged 21 and 19, that it is OK to use the telephone...
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