Easy breezy

Running girl

Two years ago, at this time, I was aggressively training for a marathon, which became a half marathon.

Today I run 5K.

And when it’s not a 5K… it’s a walk

Sometimes…

I’m practicing yoga - for relaxation, or flexibility, or strength.

And when I’m visiting the cottage - it’s swimming laps in the bay or touring the lake on the stand-up paddleboard.

When training, it was a demanding, disciplined and determined training schedule.

Now it is movement - motivated to grow older gracefully with agility and flexibility.

Next year, keep following me and you’ll find out!!

#runningreflections

The thoughts processed while pounding the pavement.

The thoughts in my mind, spinning like the hamster on the wheel.

That’s the real power.

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TTFN (Ta-ta for now),

Colleen

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