Slip,

slide,

winter ice.

Sunday outdoors, 5K under my feet on a crisp winter day.

Monday morning, indoors, a short treadmill run.

As I move - whether running or walking - my thoughts run too.

Lately, I’ve been grappling with really big ideas.

One moment, I’m filled with conviction and self-confidence.

The next, I’m swimming in doubt, questioning my successes to date.

This is who I am

no longer trying to be someone I’m not.

When I do that,

I sink deeper into self-doubt.

I think of my dad’s influence,

his way of being both humble and modest.

But here’s what I’ve learned

It’s OK,

even important,

to recognize achievements and talents.

Ego

may

be

the

enemy

but

conviction?

confidence?

they’re essential.

How do you find the balance between humility and self-confidence?

Will you Join me for Coffee and Mental Health Advocacy in 2025? 

I’m pledging money to Ottawa Salus to support their mission of providing housing and support services for adults with mental health challenges. Over the next year, I'll be hosting 52 ‘coffee and conversation’ sessions where we can connect, share ideas, and make a difference.

For each coffee, I’ll donate $20 to Ottawa Salus and invite you to match it with a donation to your preferred charity. Let’s come together for meaningful discussions that empower our communities.

Interested?

Drop me an email or DM on LinkedIn to schedule a time to chat.

Let’s make our coffees count!

TTFN (Ta-ta for now),

Colleen

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