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Hughes says she walked away from a race realizing she hadn't fulfilled her job as an athlete and Olympian and vowed to use her platform to highlight mental health and the struggles.
Tips for using yoga, meditation and mindfulness to help boost and maintain your overall well-being.
A snapshot of current research and statistics for Canadians and their families.
Health care is plagued by the chronic conditions of bloated costs and gaps in access. But the intersection of health care and tech can offer a remedy.
While Canadian women tend to live about five years longer than men, research shows females account for about 70 percent of people living with dementia and brain-aging diseases.
As more people access virtual health care while working from home, telehealth providers are a growing part of the health care sector.
Canadians in long-term care have paid the heftiest price in this pandemic, with 82% of deaths coming from within their ranks.
As hospitals and health centres reckon with one of the biggest public health crises in a century, they have to contend with the simultaneous transformation into a digitally-enabled future.