Insights

We‘re investing in access to mental health services for all Canadians in support of CMHA’s Mental Health Week.

Hughes says she walked away from a race realizing she hadn't fulfilled her job as an athlete and Olympian and vowed to use her platform to highlight mental health and the struggles.

While Canadian women tend to live about five years longer than men, research shows females account for about 70 percent of people living with dementia and brain-aging diseases.

In any given year, 1 in 5 Canadians will personally experience a mental health issue or illness. This year, there is an undeniably higher degree of stress for many Canadians, given the uncertainty and strain of the current global health crisis.

Olympian Rosie MacLennan talks about the importance of brain health and protecting your legacy.