Thai green curry chicken

Jul 22, 2021 | Investment, tax and lifestyle perspectives from RBC Wealth Management Services


Share

Recipe information

Prep time: 10 minutes
Cook time: 25 minutes
Serves: 6

Nutritional breakdown (per serving)

Calories: 853
Protein: 51 g
Carbohydrates: 87 g
Fats: 34 g
Fibre: 6.4 g

Ingredients

  • 2 tbsp.
    3 tbsp.
    3 tbsp.
    ½ cup
    1 can
    2 lb.
    5 cups
    1¼ lb.
  • canola oil
    green curry paste
    fish sauce
    35% cream
    coconut milk
    boneless chicken thighs, diced
    broccoli florets
    fettucine or egg noodles
    Sprigs fresh cilantro (optional)
 

$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;$nbsp;

Directions

  1. Combine oil and curry paste in a fry pan; stir over medium heat for 2 minutes. Add the fish sauce, cream and coconut milk.
  2. Add the chicken and simmer gently until chicken is cooked and sauce has thickened slightly; about 15 minutes.
  3. Stir in broccoli and simmer 3 to 4 minutes or until broccoli is tender-crisp. Meanwhile, cook noodles in boiling water; drain and keep warm. Spoon curry over warm noodles and garnish with a sprig of cilantro, if using.
 
Tip:

If you want to include some other vegetables for variety, consider splitting the amount of broccoli with snow peas, spinach or green beans.

 

Recipe and image reprinted with permission from Dairy Farmers of Canada.

Additional recipes can be found on the Dairy Farmers of Canada site.

Dairy Farmers of Canada logo
 

 

This document has been prepared for use by the RBC Wealth Management member companies, RBC Dominion Securities Inc.*, RBC Phillips, Hager & North Investment Counsel Inc., RBC Global Asset Management Inc., Royal Trust Corporation of Canada and The Royal Trust Company (collectively, the “Companies”) and their affiliate, Royal Mutual Funds Inc. (RMFI). *Member – Canada Investor Protection Fund. Each of the Companies, RMFI and Royal Bank of Canada are separate corporate entities which are affiliates. “RBC advisor” refers to Private Bankers who are employees of Royal Bank of Canada and licenced representatives of RMFI, Investment Counsellors who are employees of RBC Phillips, Hager & North Investment Counsel Inc. and the private client division of RBC Global Asset Management Inc., Senior Trust Advisors and Trust Officers who are employees of The Royal Trust Company or Royal Trust Corporation of Canada, or Investment Advisors who are employees of RBC Dominion Securities Inc. In Quebec, financial planning services are provided by RMFI which is licenced as a financial services firm in that province. In the rest of Canada, financial planning services are available through RMFI, Royal Trust Corporation of Canada, The Royal Trust Company, or RBC Dominion Securities Inc. Estate and trust services are provided by Royal Trust Corporation of Canada and The Royal Trust Company. If specific products or services are not offered by one of the Companies, clients may request a referral to another RBC partner. The strategies, advice and technical content in this publication are provided for the general guidance and benefit of our clients, based on information believed to be accurate and complete, but neither the Companies, RMFI, nor Royal Bank of Canada, nor any of its affiliates nor any other person can guarantee accuracy or completeness. This publication is not intended as nor does it constitute tax or legal advice. Readers should consult a qualified legal, tax or other professional advisor when planning to implement a strategy. This will ensure that their individual circumstances have been considered properly and that action is taken on the latest available information. Interest rates, market conditions, tax rules, and other investment factors are subject to change. This information is not investment advice and should only be used in conjunction with a discussion with your RBC advisor. None of the Companies, RMFI, Royal Bank of Canada nor any of its affiliates nor any other person accepts any liability whatsoever for any direct or consequential loss arising from any use of this report or the information contained herein. In certain branch locations, one or more of the Companies may carry on business from premises shared with other Royal Bank of Canada affiliates. Notwithstanding this fact, each of the Companies is a separate business and personal information and confidential information relating to client accounts can only be disclosed to other RBC affiliates if required to service your needs, by law or with your consent. Under the RBC Code of Conduct, RBC Privacy Principles and RBC Conflict of Interest Policy confidential information may not be shared between RBC affiliates without a valid reason.

® / TM Trademark(s) of Royal Bank of Canada. RBC Wealth Management is a registered trademark of Royal Bank of Canada. Used under licence. © 2021 Royal Bank of Canada. All rights reserved. Printed in Canada.