Insights

COVID-19 has changed all of our lives, this has been especially true for Olympic athletes. After the initial postponement of Tokyo 2020, athletes have had to pivot their training, competition schedules and manage quarantine and international travel restrictions...

Hughes says she walked away from a race realizing she hadn't fulfilled her job as an athlete and Olympian and vowed to use her platform to highlight mental health and the struggles.

Switch from paper to electronic documents or explore new ways of banking online, and with our partner Tree Canada, we'll plant a tree in your honour.

While there may never be a perfect time to broach the subject, doing it early, honestly and sensitively can help remove a lot of the emotion and maintain family harmony.

We don't have the ability to undo or change the past, but we can elevate the people that stood up for others and said every voice counts. Dr. Pearleen Oliver is one of those people—and someone every Canadian should know.

Working more closely than ever, Art Toronto and RBC are using the digital world to continue to profile Canada's most exciting talent.

Now recognizing 20 students and increasing grants from $4,000 to $5,000 for each academic year, the expansion of the program offers greater support to more students .

In Sunshine Tenasco's children's book, Nibi's Water Song, an Indigenous girl overcomes repeated obstacles to source clean water for her community and becomes a catalyst for change in the wider world.

In any given year, 1 in 5 Canadians will personally experience a mental health issue or illness. This year, there is an undeniably higher degree of stress for many Canadians, given the uncertainty and strain of the current global health crisis.