Insights

We encourage women to embrace investing and philanthropy and to seek advice to ensure it aligns with their values and passions.

Age-friendly communities can help you age at home and live independently

New school program empowers students to open up about mental health and ask for help.

From voice-activated home alarms to smartwatches with blood sugar monitors, learn how you can age at home with the help of technology.

We‘re investing in access to mental health services for all Canadians in support of CMHA’s Mental Health Week.

Two years and tens of thousands of trees later, an initiative to go “paperless” has seeded the beginnings of reforestation, new habitats, land restoration, cleaner air and cleaner waterways in regions across Canada.

A balanced approach to caregiving often begins with communication and education.

Five years ago, my parents’ world changed when an unexpected illness left my mother needing permanent personal caregiving support at home. We scrambled, in a moment of crisis, to find trustworthy and reliable help. Planning for this kind of support, logistically...

A care plan helps families understand and budget for the different types of care an older adult may need.